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Orthopedic conditions affect the bones, joints, muscles, ligaments, and tendons—often leading to pain, stiffness, and limited mobility. Our physiotherapy programs are designed to relieve discomfort, promote healing, and restore function so you can return to your daily activities with confidence.
Low back pain is one of the most common musculoskeletal issues caused by poor posture, muscle strain, or spinal conditions. Physiotherapy helps reduce pain, improve mobility, and strengthen core muscles to prevent recurrence.
Myofascial pain is characterized by tight, sensitive knots in muscles known as trigger points. Physiotherapy techniques such as manual therapy, dry needling, and stretching help relieve tension and restore normal muscle function.
Tailbone pain can occur due to trauma, prolonged sitting, or childbirth. Targeted physiotherapy treatments focus on pain relief, posture correction, and pelvic floor strengthening to improve comfort and mobility.
Hip pain can stem from arthritis, bursitis, or muscle imbalance. Physiotherapy aims to restore hip movement, improve joint stability, and relieve pain through personalized exercise programs and manual therapy.
Hamstring strains or tears often result from overuse or sudden movement. Physiotherapy promotes healing through stretching, strengthening, and gradual return-to-sport exercises.
Weak core muscles can lead to poor posture, back pain, and reduced stability. Physiotherapy focuses on strengthening the deep abdominal and back muscles to support better movement and prevent injury.
Knee pain may arise from injury, arthritis, or overuse. Physiotherapists design customized treatment plans to reduce pain, improve strength, and enhance joint flexibility and function.
This condition involves pain around the kneecap due to misalignment or muscle imbalance. Physiotherapy helps correct tracking, strengthen supporting muscles, and improve movement mechanics.
Tendinitis is inflammation of a tendon caused by overuse or repetitive strain. Physiotherapy treatments include rest, stretching, strengthening, and modalities to reduce pain and promote healing.
Bursitis occurs when fluid-filled sacs cushioning joints become inflamed. Physiotherapy helps reduce inflammation, restore mobility, and prevent future irritation through gentle exercises and education.
Iliotibial (IT) band syndrome causes pain on the outer thigh or knee, common in runners. Physiotherapy focuses on stretching, soft tissue release, and strengthening hip and leg muscles to relieve friction and pain.
Frozen shoulder results in stiffness and pain that limit arm movement. Physiotherapy helps gradually restore mobility and strength through stretching, manual therapy, and targeted exercises.
Sciatica is nerve pain radiating from the lower back down the leg, often caused by disc problems. Physiotherapy helps relieve nerve compression, reduce pain, and improve spinal health and mobility.
Foot and ankle pain can result from sprains, overuse, or structural issues. Physiotherapy addresses pain, restores strength and flexibility, and improves balance and walking mechanics.
Plantar fasciitis causes heel pain due to inflammation of the foot’s connective tissue. Physiotherapy includes stretching, strengthening, and manual therapy to reduce pain and improve foot function.
Tennis elbow is caused by overuse of the forearm muscles leading to pain around the elbow. Physiotherapy reduces pain and inflammation and helps restore strength and flexibility.
Carpal tunnel syndrome results from nerve compression in the wrist, causing numbness and weakness. Physiotherapy helps relieve symptoms through nerve gliding exercises, ergonomic advice, and strengthening.
